Marcus Hiles – For Overall Happiness, Increase Regular Exercise

Marcus Hiles - For Overall Happiness, Increase Regular Exercise
Marcus Hiles – For Overall Happiness, Increase Regular Exercise

Often viewed as a tool for weight loss, consistent physical activity is a big factor in decreasing one’s risk of a heart disease, avoiding injuries, feeling mentally healthy, staying physically fit, and living longer. According to the Centers for Disease Control (CDC), regular physical activity is critical when it comes to preventing heart attacks, stroke, high blood pressure, type-2-diabetes, obesity, depression, breast and colon cancer, and osteoporosis, no matter a person’s age. Research released by American Journal of Preventative Medicine indicates that an active lifestyle, maintained over the course of life, adds up to five years to life expectancy, and Marcus Hiles points to The Lancet’s studies which attribute the mental and social benefits: “a sense of purpose and value, a better quality of life, improved sleep and reduced stress, as well as stronger relationships and social connectedness.”

Read more: http://markets.ask.com/ask/news/read/32956629

Marcus Hiles Discusses the Advantages of Supporting Texas Pro-Growth Policies

Texas recovered from the recession with job recovery two years sooner than the nation as a whole, and by January 2016 had 1.3 million jobs had been created since its pre-recession employment peak. Marcus Hiles follows the Texas Consumer Confidence Index (CCI), that calculates financial optimism through savings and spending habits. In May 2016 the CCI in Texas was 117.6, compared to the U.S. CCI of 92.6. The economic growth in the state has also seen a boom to the housing market and local communities. The cost of residential property increased by 5.9 percent over previous years. Read More: http://media.mwnewsroom.com/Dallas-Morning-News/-2065713